8525 Q Street Omaha, NE. Ph: 402-537-0430 Fx: 402-537-0432
Program Filter:
No Filter
Group Fitness
Water Aerobics
Spinning
Free Youth Prgrams
Youth Aquatics
Youth Program
Aquatics
Week of September 6, 2010
[
Print
]
<< Previous Week
Next Week >>
Mon Sep-6
Tue Sep-7
Wed Sep-8
Thu Sep-9
Fri Sep-10
Sat Sep-11
Sun Sep-12
5:30 AM
Spin
Spinning
45 min.
Charlene
Pump & Cut
Group Fitness
45 min.
Paula
Spin
Spinning
45 min.
Jan
Body Blast
Group Fitness
60 min.
Kim
Spin and Sculpt
Spinning
45 min.
Jan
Boot Camp
Group Fitness
45 min.
Charlene
6:00 AM
Water Interval *
Water Aerobics
45 min.
Marcia
Water Interval *
Water Aerobics
45 min.
Marcia
Water Circuit *
Water Aerobics
45 min.
Lynn
6:15 AM
Butts & Guts
Group Fitness
45 min.
Laurie
Pilates
Group Fitness
45 min.
Peg
Pump & Cut
Group Fitness
45 min.
Charlene
6:30 AM
Spin
Spinning
45 min.
Paula
Spin
Spinning
45 min.
Jan
Spin
Spinning
45 min.
Laurie
7:00 AM
Men's Water Aerobics
Water Aerobics
45 min.
Marcia
7:15 AM
Pilates Mat
Group Fitness
45 min.
Chris
8:00 AM
Water Circuit
Water Aerobics
45 min.
Deb
Cardio Cut
Group Fitness
60 min.
Paula
Pump & Cut
Group Fitness
60 min.
Lori
8:15 AM
Adult Swim Lesson
Aquatics
60 min.
Zumba Gold
Group Fitness
45 min.
Jen
8:30 AM
Gentle Joints
Water Aerobics
45 min.
Marcia
AFAP Plus
Water Aerobics
45 min.
Marcia
AFAP Plus
Water Aerobics
45 min.
Marcia
Gentle Joints
Water Aerobics
45 min.
Marcia
Gentle Joints
Water Aerobics
45 min.
Marcia
9:00 AM
Circle Time
Free Youth Prgrams
Craft Room
30 min.
Kim
Circle Time
Free Youth Prgrams
Craft Room
30 min.
Kim
Cardio Box
Group Fitness
60 min.
Paula
Circle Time
Free Youth Prgrams
Craft Room
30 min.
Kim
Circle Time
Free Youth Prgrams
Craft Room
30 min.
Kim
Water Aerobics *
Water Aerobics
60 min.
Faye
Spin
Spinning
60 min.
Kim
Zumba
Group Fitness
60 min.
Charlene
Jazz Dance
Free Youth Prgrams
TBA
Spin
Spinning
45 min.
Laurie
Yoga
Group Fitness
45 min.
Peg
Boot Camp
Group Fitness
60 min.
Kathy
9:15 AM
Deep Water *
Water Aerobics
60 min.
Joan
Spin
Spinning
45 min.
Paula
Turbo Kick
Group Fitness
60 min.
Charlene
Yoga
Group Fitness
45 min.
Charlene
Water Interval *
Water Aerobics
45 min.
Marcia
Spin
Spinning
45 min.
Jen
Treading
Group Fitness
45 min.
Chris M
Water Circuit *
Water Aerobics
60 min.
Molly
Spin
Spinning
45 min.
Laura
Treading
Group Fitness
45 min.
Chris M
Water Aerobics *
Water Aerobics
60 min.
Marcia
Yoga
Group Fitness
45 min.
Peg
Endurance
Spinning
45 min.
Jen
Spin
Spinning
45 min.
Chris M
Water Aerobics *
Water Aerobics
45 min.
Lynn
Pilates
Group Fitness
45 min.
Joan
9:30 AM
Tumbling
Free Youth Prgrams
Gym
Intensity 1
Jazz Dance
Free Youth Prgrams
Gym
Intensity 1
9:45 AM
Chair Aerobics
Group Fitness
45 min.
Betty Lee
Chair Aerobics
Group Fitness
45 min.
Marcia
10:00 AM
Arts and Crafts
Free Youth Prgrams
Craft Room
30 min.
Not Listed
Arts and Crafts
Free Youth Prgrams
Craft Room
30 min.
Not Listed
Butts & Guts
Group Fitness
45 min.
Paula
Arts and Crafts
Free Youth Prgrams
Craft Room
30 min.
Not Listed
Arts and Crafts
Free Youth Prgrams
Craft Room
30 min.
Not Listed
Prime Time
Group Fitness
60 min.
Marcia
Tumbling
Free Youth Prgrams
Gym
30 min. Intensity 1
Zumba Toning
Group Fitness
60 min.
Jennifer
Body Blast
Group Fitness
60 min.
Kim
Jazz Dance
Free Youth Prgrams
Dance Studio
Intensity 1
Zumba
Group Fitness
60 min.
Sandy/Linda
10:05 AM
Body Blast
Group Fitness
45 min.
Joan
Body Blast
Group Fitness
45 min.
Kim Nitchals
10:15 AM
Pump & Cut
Group Fitness
45 min.
Paula
10:45 AM
Sport Stacking
Free Youth Prgrams
Gym
Intensity 1
Jessy
11:00 AM
Yoga
Group Fitness
60 min.
Charlene
Pilates Mat
Group Fitness
60 min.
Kim
Water Aerobics
Water Aerobics
60 min.
Barb
12:00 PM
Sports Conditioning
Group Fitness
45 min.
Justin
Gentle Joints
Water Aerobics
45 min.
Lori
Pilates Mat
Group Fitness
45 min.
Paula
Gentle Joints
Water Aerobics
45 min.
Lynn
Gentle Joints
Water Aerobics
45 min.
Lynn
Body Blast
Group Fitness
45 min.
Chris M
Pilates Mat
Group Fitness
45 min.
Peg
Gentle Joints
Group Fitness
45 min.
Lynn
Pump & Cut
Group Fitness
45 min.
Donna
12:45 PM
Spin Express
Spinning
30 min.
Chris M
Spin Express
Spinning
30 min.
Chris M
1:00 PM
Zumba
Group Fitness
60 min.
Tonya
4:00 PM
Water Aerobics
Water Aerobics
60 min.
Linda
4:30 PM
Pump & Cut
Group Fitness
60 min.
Mina
Body Blast
Group Fitness
60 min.
Peg
Zumba
Group Fitness
60 min.
Jennifer
5:00 PM
Adult Swim Lesson-Adv
Aquatics
90 min.
5:30 PM
Water Interval
Water Aerobics
45 min.
Alice
Cardio Cut
Group Fitness
60 min.
Peg
Spin
Spinning
50 min.
Kim
Rec Club
Free Youth Prgrams
Gym
Intensity 2
Water Aerobics
Water Aerobics
60 min.
Alice
Spin
Spinning
45 min.
Peg
Zumba
Group Fitness
60 min.
Jennifer
Rec Club
Free Youth Prgrams
Gym
Intensity 2
Spin
Spinning
45 min.
Charlene
Step
Group Fitness
60 min.
Todd
Rec Club
Free Youth Prgrams
Gym
Intensity 2
Water Aerobics
Water Aerobics
45 min.
Kristi M
Spin
Spinning
45 min.
Kim
Body Blast
Group Fitness
60 min.
Vince
Rec Club
Free Youth Prgrams
Gym
Intensity 2
Spin
Spinning
45 min.
Peg
6:00 PM
Water Aerobics
Water Aerobics
60 min.
Deb
6:15 PM
Bounce Jump Roll
Free Youth Prgrams
Dance Studio
Intensity 1
Sport Skills
Free Youth Prgrams
Gym
Intensity 2
Jessy
6:30 PM
Spin
Spinning
45 min.
Randy
ZumbAtomic
Free Youth Prgrams
Group Fitness Studio
Intensity 1
Aqua Zumba
Group Fitness
60 min.
Yoga
Group Fitness
45 min.
Adrienne
Yoga
Group Fitness
60 min.
Charlene
Boomer Pilates
Group Fitness
60 min.
Betty Lee
Water Aerobics
Water Aerobics
45 min.
Kayla
7:00 PM
Taijutsu
Group Fitness
60 min.
Not Listed
7:30 PM
Adult Swim Lesson-Beg
Aquatics
60 min.