Group Cycling

Cycling Classes
For class days and times, please refer to the schedules section.

What Is Cycling?
Cycling is simple, fun and easy to learn! It is both an aerobic and anaerobic workout performed on a Rev Master stationary bicycle. Cycling is for everyone - at any age, at every level of fitness. Whether you are a beginner or an elite athlete, you can both start at the same place, and you can both successfully complete your cycling journey together. A trained instructor will motivate you through a challenging cycling experience.

How Do I Sign Up?
There is no need to sign up for a cycling class - just show up. The class spots are open on a first-come basis.

What Do I Need?
• Water Bottle
• Towel
• Athletic Shoes
• Padded Biking Shorts (recommended) and/or a Gel Seat

Requirements
Every participant is required to fill-out a short cycling questionnaire and be given individual bike settings. This needs to be done prior to participating in your first class. If you are a new participant, please arrive a few minutes early so the instructor can set you up on a bike.